Lydia McCall

My FitFluential Transformation Feature

By On September 16, 2014

I submitted my story and health transformation to FitFluential and couldn’t believe that they emailed me back and said that I had been selected to be featured on their website. FitFluential is a… Read More

Raw Bucknola - Clean Eats Charlotte
Healthspiration Of The Week

Healthspiration Of The Week: Charlotte Beer

By On September 12, 2014

Next up in the ‘Healthspiration of the Week’ series is the gorgeous Charlotte Beer who is the face behind the mouth watering blog  This girl knows a thing or two about… Read More


5 Ways To Beat The Sweet Stuff

By On September 10, 2014

Sugar is the devil. It is so hard to quit it once we have had that first bite. Everyone seems to trying to beat the sweet stuff but not knowing how to… Read More


Find The Courage To Start Feeling Your Feelings Instead Of Feeding Them

By On September 8, 2014

I am so honoured to be featured on Mindful Meals, a blog run by the lovely Lauren. Lauren is on the same mission as me. To help women ditch the diets so… Read More

Healthy living with Cat Meffan
Healthspiration Of The Week

Healthspiration Of The Week: Cat Meffan

By On September 4, 2014

One of the things I love about my job (I have many) is that I get to meet such amazing people who are all on their own quest to live their healthiest… Read More