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Avoid these main downfalls and reach your health goals

Lydia McCall

A while ago I was interviewed by the lovely guys over at If you are feeling stuck in terms of your health then check out the interview. I hope what I share helps you get unstuck and moving towards your goals. In my interview I covered some very interesting topics that I think you could […] Read more…

A Curried Chickpea & Lentil Salad with Toasted Almonds

Curried chickpea salad

A delicious quick and easy chickpea and lentil salad bursting with flavour and protein to keep your metabolism revved up and building muscle. I am all about non complicated recipes and this is so simple. So next time you are short on time rustle up this yummy salad and your taste buds and tummy will […] Read more…

My 3 Day Crude Juice Cleanse

My experience with the Crude Juice 3 day cleanse

The week was coming to an end and I really felt like I needed to flood my body with some goodness. As I was heading out of London to stay with my parents for the weekend. I thought that it was the perfect time to do a 3 day juice cleanse. Away from the stress […] Read more…

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