Lydia McCall
My experience with the Crude Juice 3 day cleanse
Health & Lifestyle

My 3 Day Crude Juice Cleanse

By On September 30, 2014

The week was coming to an end and I really felt like I needed to flood my body with some goodness. As I was heading out of London to stay with my… Read More

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Psycle: The New Cardio Craze

By On September 28, 2014

I have never been a person that enjoys spin classes. Sign me up for a bootcamp, circuit, running type of workout and I am there. But sitting on a bike for 45… Read More

Lottie M
Healthspiration Of The Week

Healthspiration of the Week: Lottie Murphy

By On September 26, 2014

It is that time of the week again when I introduce you to another one of my healthspirations. This week is my dear friend Lottie Murphy. You might already know her as I… Read More


A Liebster Blog Award Nomination

By On September 25, 2014

With this post I bring exciting news. I have been nominated for a Liebster Award by my lovely blogger friend Fran. This award is basically fellow bloggers congratulate each other on their… Read More

Healthspiration Of The Week

Healthspiration Of The Week: Zanna van Dijk

By On September 19, 2014

My ‘Healthspiration of the Week’ series has been going down a treat so far. My intention with this series was to help inspire you and give you the opportunity to learn from… Read More